Develop a non-aggressive method of self-defense, self-discipline and self-control. The study of Tae Kwon Do enables the participant to build the skills necessary to balance spirit,mind and body. Uniforms are required and can be purchased after the first class. Ages 7 and up only.
Wednesdays and Fridays
Wednesdays 6:05 - 8:05 p.m. Children and Adults
Fridays 6:15 - 8:15 p.m. Children and Adults
Fees:
2 days/week for 12 weeks Members $195 / Non-Members $205
Family rate: 10% discount for each additional family member
Aikido
Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you. It is not a static art, but places great emphasis on motion and the dynamics of movement. Aikido is performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on.
Monday/Wednesday - 3:45 - 4:45pm - Children 6-15
Saturday - 10:30-12:30pm - Adults
Fee: Members - $60 / Non-Members - $92